The perfect beginner friendly abs & upper body workout with NO equipment. A fast paced workout that will make the time fly. There is not music in this one so feel free to play your own tunes!
Up Next in LOW IMPACT (no jumping)
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LAZY GIRL GLUTES | low impact + pilat...
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Gentle, Full Body FLOW to energize & ...
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LOWER BODY | Couples Workout
this 10 min workout is everything I want a workout to be: short, spicy, and straight to the point. Grab your partner (or yourself!) and lets do this 💪🏼
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