Live stream preview
ABS + CARDIO MASHUP 2.0
Intermediate • 34m
An ABS + CARDIO workout that gives your core an insane workout while burning calories and increasing your stamina. If you are looking for a core focused cardio workout, you are in the right place!
Up Next in Intermediate
-
QUICK FIRE Booty Isolation Work
A quick fire, 15 mins workout that will have your glutes activated and ready to burrrrrrrn!! Do not underestimate this one, it sneaks up on you!
-
Calves and Lean Legs Workout
A lean legs workout that will sculpt your thighs and calves for longer, leaner, and toned legs!
-
Hourglass Waist Workout (with VACUUMS)
An hourglass abs workout where we use VACUUMS to really cinch that waist!
76 Comments