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Hourglass Waist Workout (with VACUUMS)
Intermediate • 23m
An hourglass abs workout where we use VACUUMS to really cinch that waist!
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A FIRE Booty & Legs workout with dumbbells that can be done in less than 30 mins! 👏🏼
BOOTY & LEGS from home | NO EQUIPMENT
A booty & leg workout that can be done from home with NO EQUIPMENT! Perfect for intermediate levels that want to spice up their home workouts.
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Quick Fire BOOTY & LEGS
A quick fire booty workout that had my legs sore the next day - can;t believe this workout is just 10 MINUTES!!! Give it a go when you are short on time and you'll see just how fire it is. :)