Live stream preview

Watch this video and more on DAILY THRIVE by Vicky Justiz

Watch this video and more on DAILY THRIVE by Vicky Justiz

Start your free trial

Already subscribed? Sign in

ABS + CARDIO MASHUP 3.0

Intermediate • 34m

Up Next in Intermediate

  • Legs & Booty + ABS FINISHER

    A simple but FIRE booty & leg workout that has a 10 minute abs finisher at the end! Make sure your weight is heavy enough - 12-15 reps should feel like a STRUGGLE! If it feels too easy, time to increase the weight!

  • ABS + UPPER BODY MASHUP 4.0

    It's tiiiime for abs and upper body! This workout will have your abs and arms on fiiiiire!! With a 15 mins abs focused circuit, 10 mins plank focused circuit, and 15 mins upper body focused circuit, the time during this workout will fly.

  • Fun 5 x 5 Cardio

    Here is a fun cardio workout where we move non stop for 5 mins in a row 5 times total! These 5 rounds are designs to keep you on your toes but still burn lots of calories.

16 Comments