Live stream preview
A full body pilates workout that will fire up every muscle in your body in just 30 mins - and even better that it's in this beautiful setting in Sicily!
Up Next in Full Body
-
Wind Down Workout | Gentle, Full Body...
The perfect bedtime workout doesn't ex- oh wait, it does! This is perfect for anyone who has been seated all day and is craving some movement to loosen up before bed. We end with a 2 minute meditation which will ground you and help you get the best sleep!
-
Pilates QUICK Full Body Routine // fi...
A full-body pilates flow that will get all your muscles fired up in under 15 mins!
-
Full Body Pilates | Low Impact Workout
Finally, a pilates inspired full body workout that is low impact but will activate your muscles in allll the right places!
60 Comments