Up Next in Full Body

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  20:08

  Full Body Pilates | Low Impact Workout

  Full Body Pilates | Low Impact Workout

  Finally, a pilates inspired full body workout that is low impact but will activate your muscles in allll the right places!

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  12:44

  DAILY Stretch & Workout for Energy, C...

  DAILY Stretch & Workout for Energy, C...

  A daily, 10 minute stretch & movement workout to wake your body up and get you ready for the best day EVER! Side note: I am so sorry about the audio in this video!! My mic was acting strange. Wish I could travel back to this villa to re-record it for you... didn't want a workout with such a b...

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  47:44

  FULL BODY WORK | Dumbbell Optional

  FULL BODY WORK | Dumbbell Optional

  Here is a FULL BODY, dumbbell optional workout that targets every muscle in just under 45 mins! Grab a light pair of weights, water bottles, whatever you can, and let's do this!