NO JUMPING Intense Workout | Fast-Paced Cardio
Cardio + HIIT Workouts • 26m
This is a fast-paced, intense cardio workout that has NO JUMPING & is apartment friendly! Get your sweat on without disturbing the neighbors ;)
Warm-Up: 2 mins
Workout: 18 mins
Cool Down / Stretch: 5 mins
Ability Level: INTERMEDIATE
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