Live stream preview
HIIt x WEIGHTS Lower Body
Cardio + HIIT Workouts • 46m
WITH MUSIC. Get ready to SWEAT. Weights to build muscle and HIIT for that sweaty cardio burn. Targets your lower body to build muscle, strength, and endurance. Grab a pair of heavy and medium weight dumbbells for this one.
Up Next in Cardio + HIIT Workouts
-
HIIT x PILATES Full Body Workout
WITH MUSIC. In this HIIT & PILATES sweaty mashup workout, you will feel your heart racing and all your muscles on fire. Alternating between intense HIIT circuits + slow and intentional pilates circuits, this workout has it all.
-
JOG FROM HOME | Cardio Workout with M...
A home cardio workout
-
WALKING CARDIO WORKOUT | 20 minute wa...
Walk from home with me! This is a walking & dancing 20 min cardio session that is low impact and will help you get your steps in right from home :) turn up the music and lets get sweaty!!
30 Comments