Watch this video and more on DAILY THRIVE by Vicky Justiz
A 20 min booty lifting workout with no equipment and NO JUMPING!
For all my girlies short on time but wanting to get that booty burn - this is for you. Grab your dumbbells or do it with bodyweight. Remember - something is always better than nothing! you got this!
A super high intensity & high impact booty & legs workout that will challenge you and help build your muscles with no weight or equipment.
A beginner friendly booty workout that will activate your glutes with no equipment!