A dumbbell booty & leg workout that is perfect to grow muscle and sculpt your legs.
Warm-Up: 4 mins
Workout: 40 mins
Cool Down / Stretch: 9 mins
Ability Level: Intermediate
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The weights I use (from amazon): https://amzn.to/3BQ4W1B
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BOOTY PUMP DUMBBELL WORKOUT / vol. 4
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BOOTY PUMP DUMBBELL WORKOUT / vol. 3
A SPICYYYYY dumbbell booty & leg workout that is perfect to grow muscle and sculpt your legs.
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BOOTY PUMP DUMBBELL WORKOUT / vol. 2
A dumbbell booty & leg workout that is perfect to grow muscle and sculpt your legs.
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Cool Down / Stretch: 8 minsAbility Level: Intermediate
Join the Daily Thrive FACEBOOK GROUP: https://www.facebook.com/groups/dailythrive
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