Live stream preview

Watch this video and more on DAILY THRIVE by Vicky Justiz

Watch this video and more on DAILY THRIVE by Vicky Justiz

Start your free trial

Already subscribed? Sign in

INTRO TO BOOTY & LEGS, vol. 2

Lower Body Workouts • 36m

Up Next in Lower Body Workouts

  • INTRO TO BOOTY & LEGS, vol. 1

    Its here! a brand new and updated 'INTRO TO BOOTY & LEGS' class. This class focuses heavy on form explanations to make sure you are doing the exercises RIGHT. This is crucial, whether you are a beginner or more advanced & need to brush up on your form.

    Warm-Up: 5 mins
    Workout: 26 mins
    C...

  • 500 BOOTY BURN Challenge | GLUTE ISOL...

    Here is an INTENSE booty workout where we do 500 reps of glute isolation exercises. This is a great way to overload your muscles without any equipment so our booties can get bigger, rounder, and stronger! If you are intermediate / advanced, add a resistance band to intensify this workout!

    Workou...

  • FLOOR Booty & Leg Burner

    Here is a booty & leg burn workout that will be done completely on the FLOOR! This is low impact & perfect for any level.

    Warm-Up: 1 mins
    Workout: 20 mins
    Cool Down / Stretch: 4 mins

    Ability Level:

    Join the Daily Thrive FACEBOOK GROUP: https://www.facebook.com/groups/dailythrive

    The b...

10 Comments