Live stream preview

Watch this video and more on DAILY THRIVE by Vicky Justiz

Watch this video and more on DAILY THRIVE by Vicky Justiz

Start your free trial

Already subscribed? Sign in

Pilates x Weights: UPPER BODY

BEGINNERS • 31m

Up Next in BEGINNERS

  • BACK TO BASICS: ABS

    Revisit the form for crunches, planks, and different abs exercises to ensure you are engaging your core and getting the most out of your workout. Perfect for beginners or anyone needing a form refresh.

  • BACK TO BASICS: LOWER BODY

    This form-focused workout will take you in-depth through the form of our most popular exercises. Whether you are a beginner or someone who needs to brush up on form, going back to basics is never a bad idea.

    A lower body stretch: https://watch.dailythrive.app/videos/stretch-for-app

  • LAZY GIRL WORKOUT | full body, low im...

    A full body, gentle workout that is perfect for lazy days or anyone that's looking for an easy way to move their body

88 Comments