Watch this video and more on DAILY THRIVE by Vicky Justiz
A 15 min leg workout focused on toning and strengthening the inner thighs!
Here is a FULL BODY, dumbbell optional workout that targets every muscle in just under 45 mins! Grab a light pair of weights, water bottles, whatever you can, and let's do this!
Here is a fun cardio workout where we move non stop for 5 mins in a row 5 times total! These 5 rounds are designs to keep you on your toes but still burn lots of calories.
A quick fire, 15 mins workout that will have your glutes activated and ready to burrrrrrrn!! Do not underestimate this one, it sneaks up on you!