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25 MIN BOOTY & ABS // LOW IMPACT
BEGINNERS • 26m
A low impact workout that ANYONE can do, and it will still burn in alll the right places. Fire up your glutes, legs, and abs with this 25 minute routine.
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SPICY 20 MIN PILATES
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Chill 25 Min Pilates + Meditation
A relaxed and chilled pilates workout that will be gentle on your body. Perfect for a post holiday workout or a lazy day, or for anyone just getting into working out again. This 20 minute circuit targets your full body and we end with a 5 minute meditation to bring peace and presence to the mind.
FESTIVE Dance Cardio Workout | XMAS H...
Time to get in the holiday spirit with this festive XMAS DANCE CARDIO! Grab the whole family and let's have fun while we get movin'