Live stream preview

Watch this video and more on DAILY THRIVE by Vicky Justiz

Watch this video and more on DAILY THRIVE by Vicky Justiz

Start your free trial

Already subscribed? Sign in

Full Body Yoga Stretch | 20 mins of relaxation & letting go

BEGINNERS • 20m

Up Next in BEGINNERS

  • Pilates x Weights: UPPER BODY

    THIS WORKOUT HAS MUSIC! An upper body workout that combines the best pilates moves + dumbbell exercises for maximum burn and strength building.

  • BACK TO BASICS: ABS

    Revisit the form for crunches, planks, and different abs exercises to ensure you are engaging your core and getting the most out of your workout. Perfect for beginners or anyone needing a form refresh.

  • BACK TO BASICS: LOWER BODY

    This form-focused workout will take you in-depth through the form of our most popular exercises. Whether you are a beginner or someone who needs to brush up on form, going back to basics is never a bad idea.

    A lower body stretch: https://watch.dailythrive.app/videos/stretch-for-app

47 Comments