Watch this video and more on DAILY THRIVE by Vicky Justiz
A quick fire, 15 mins workout that will have your glutes activated and ready to burrrrrrrn!! Do not underestimate this one, it sneaks up on you!
A quick fire booty workout that had my legs sore the next day - can;t believe this workout is just 10 MINUTES!!! Give it a go when you are short on time and you'll see just how fire it is. :)
A quick fire, 10 mins abs workout that will activate your core and get your abs on fire in a short amount of time! This is perfect for all levels because its short but still so effective.
Another workout in our 'QUICK FIRE' series, the 10 min HIIT! In just 10 mins get your sweat on and your heart pumping. Not much time, no excuses! Something is always better than nothing.