Live stream preview
A pilates x weights upper body & core workout that will have you feeling strong, graceful and snatchedddd. These slow paced moves will balance your balance, flexibility and strength.
Up Next in ALL CLASSES
-
LATIN DANCE PARTY CARDIO | vol. 3
Get ready to salsa, reggaeton, and dance your life away during this spicyyyyy 30 min latin dance cardio workout. It might be hard to follow the first time around, but it will get easier each time you do it and feel like an actual choreography instead of a zumba class ;) can;t wait to dance with y...
-
Upper Body & Core | THE ESSENTIALS
The absolute essential exercises for abs and upper body.
-
Pilates + Weights Lower Body | SUMMER...
24 Comments