Live stream preview
Here is a booty & leg lower body stretch to help you relax your tense muscles. This is the perfect post workout stretch to cool down and help sore muscles!
Up Next in ALL CLASSES
-
Full Body in 25 - Daily Workout
Here is a 25 minute, full body workout that is a perfect Daily Workout for you to move your body. This is a great way to start your morning or get some midday movement in. Try doing this daily to really build a habit!
-
HAPPY CARDIO | Full Body Burn
This is a HAPPY cardio workout guaranteed to get your endorphins flowing!!!
-
No Jumping, Full Body workout | HALLO...
27 Comments