Watch this video and more on DAILY THRIVE by Vicky Justiz
Here is a booty & leg lower body stretch to help you relax your tense muscles. This is the perfect post workout stretch to cool down and help sore muscles!
Here is a 25 minute, full body workout that is a perfect Daily Workout for you to move your body. This is a great way to start your morning or get some midday movement in. Try doing this daily to really build a habit!
This is a HAPPY cardio workout guaranteed to get your endorphins flowing!!!