QUICK FIRE Booty Isolation Work
ALL CLASSES • 18m
A quick fire, 15 mins workout that will have your glutes activated and ready to burrrrrrrn!! Do not underestimate this one, it sneaks up on you!
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Bodyweight Booty Killer 2.0
Here is another SAUCYYYY bodyweight booty workout. - Booty Killer 2.0! These workouts really utilize the best exercises to work our booties with just bodyweight - we really isolate the muscles and spend more time under tension!
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Here is an amazing workout to fire up your glutes! This is perfect to isolate your booty, and to wake up your glutes. Especially if you spend a lot of time sitting down, or if you are a beginner.
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