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THE "VIRAL" abs workout | Spicy Abs in 20
ALL CLASSES • 20m
Bringing back everyone's favorite original abs workout that got over 13 million views - except this time we do it all together!
Up Next in ALL CLASSES
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Latin Dance Party Cardio (WALK 2 MILES)!
Walk 2 miles and dance to latin music all from home! This walk / dance party will have you sweating, burning calories, and feeling SO GOOD!
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Pilates QUICK Full Body Routine // fi...
A full-body pilates flow that will get all your muscles fired up in under 15 mins!
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PILATES Abs & Core Workout
Target your abs and strengthen your core with this pilates style workout that is low impact and can be done anywhere! Lots of moves that will help with stability, balance, and muscle control. Remember, it's all about how well you connect with the muscle and how intentional you are with the movement!
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