Up Next in ALL CLASSES

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  21:37

  PILATES Abs & Core Workout

  PILATES Abs & Core Workout

  Target your abs and strengthen your core with this pilates style workout that is low impact and can be done anywhere! Lots of moves that will help with stability, balance, and muscle control. Remember, it's all about how well you connect with the muscle and how intentional you are with the movement!

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  20:08

  Full Body Pilates | Low Impact Workout

  Full Body Pilates | Low Impact Workout

  Finally, a pilates inspired full body workout that is low impact but will activate your muscles in allll the right places!

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  32:04

  Fun 5 x 5 Cardio, vol. 2

  Fun 5 x 5 Cardio, vol. 2

  It's back! Since you guys loved the 5 x 5 cardio so much the first time around, we have another one! This one is slightly less intense than the first one, but still a great full body burner. Let's go!