Give your abs and core a workout all from a standing position! No crunches, planks, or anything on the floor. This one burns!!
Ability Level: Intermediate
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Abs + Upper Body Mashup 2.0
Here is another abs + upper body mashup workout! This one will have your core burning and your arms working. Get ready to feel snatched and strong!
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FUN cardio - with jumping
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No Jumping Cardio - FUN & Low Impact
A perfect, no jumping & low impact cardio with lots of fun moves to get your heart pumping and blood flowing!
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The best way you can show your support for us is by leaving us a review on the app store 💛
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