Sweaty Cardio: Circuit Style
ALL CLASSES • 32m
A fun cardio workout where we repeat a 10 minute circuit twice! Circuit workouts are great because once you do the circuit once, it starts to feel easier. Lets get sweaty!
Warm-Up: 3 mins
Workout: 22 mins
Cool Down / Stretch: 6 mins
Ability Level: Intermediate
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15 mins ABS + CORE strength workout
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