An hourglass abs workout where we use VACUUMS to really cinch that waist!
The perfect workout to hit two birds with one stone! Target abs AND upper body with this workout which is perfect for beginners and intermediate levels. This will build strength and one your arms up!
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A short & effective workout to define your waist and strengthen your core. Don't underestimate this one - it burns!
Ability Level: Beginner / Intermediate
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A workout to strengthen and define your abs in just 20 mins!
Warm-Up: 1 mins
Workout: 18 mins
Ability Level: beginner / intermediate
Join the Daily Thrive FACEBOOK GROUP: https://www.facebook.com/groups/dailythrive
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