Live stream preview
10 MIN ABS BURN | on the mat, no equipment
ALL CLASSES
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9m 58s
welcome to our 10 min abs workout, all on the mat, no equipment, simple but NO EASY! This is say 1 of the 14 day abs challenge, come back tomorrow for day 2!
Up Next in ALL CLASSES
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15 min Cardio Abs
A sneak peek workout of the 2 week abs challenge launching march 23… get ready to get your abs popping!
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NEW ⚡️ Full Body Mobility + Core Act...
mobility routine to help you feel 10 years (or 20) younger, plus a core activation that we all really need!
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NEW ⚡️ Full Body Fire Workout | 30 mins
fire up your whole body in this fast paced workout that is challenging enough for all levels. I am using lighter / medium weights since we do lots of upper body.
