ABC ABS CHALLENGE
Abs + Core Workouts • 7m 17s
Here is a FUN ABS CHALLENGE where we spell out the ABC's with our legs. Can you do the whole alphabet with me?! Lets try it!
Ability Level: All Levels
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Up Next in Abs + Core Workouts
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Warm-Up: 3 mins
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ABS IN 7 MINS
A SUPER quick AbBS BURNER! Do not underestimate how much you can work a muscle group in just 7 minutes. Its a short workout so NO EXCUSES! Press play and do it with me.
Workout: 7 mins
Cool Down / Stretch: 2 mins
Ability Level: Beginner / Intermediate
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