WITH MUSIC. Hi Friends!! Another pilates x weights mashup workout. These 3 circuits will have you dyingggg at the end. Grab a pair of dumbbells that will challenge you and let's get this glute growth.
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FULL BODY WORK | Dumbbell Optional
Here is a FULL BODY, dumbbell optional workout that targets every muscle in just under 45 mins! Grab a light pair of weights, water bottles, whatever you can, and let's do this!
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BOOTY PUMP DUMBBELL WORKOUT / vol. 5
A dumbbell booty & leg workout that is perfect to grow muscle and sculpt your legs.
Warm-Up: 4 mins
Workout: 40 mins
Cool Down / Stretch: 9 minsAbility Level: Intermediate
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The best way you can show your su...
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BOOTY PUMP DUMBBELL WORKOUT / vol. 4
A dumbbell booty & leg workout that is perfect to grow muscle and sculpt your legs.
Warm-Up: 4 mins
Workout: 37 mins
Cool Down / Stretch: 5 minsAbility Level: Intermediate
Join the Daily Thrive FACEBOOK GROUP: https://www.facebook.com/groups/dailythrive
The best way you can show your su...
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