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BOOTY PUMP DUMBBELL WORKOUT / vol. 4

45 MINUTES + • 46m

Up Next in 45 MINUTES +

  • BOOTY PUMP DUMBBELL WORKOUT / vol. 3

    A SPICYYYYY dumbbell booty & leg workout that is perfect to grow muscle and sculpt your legs.

    Warm-Up: 4 mins
    Workout: 45 mins
    Cool Down / Stretch: 10 mins

    Ability Level: Intermediate / advanced

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    Glute Activation & Warm-Up: 4 mins...

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    The ALL IN ONE complete workout class. We hit every single body part in this class, from head to toe. If you want an all around workout thats simple, to the point, and will give you the most bang for your buck, this is IT.

    Warm-Up: 7 mins
    Workout: 48 mins
    Cool Down / Stretch: 10 mins

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