BOOTY PUMP DUMBBELL WORKOUT / vol. 4
45 MINUTES + • 46m
A dumbbell booty & leg workout that is perfect to grow muscle and sculpt your legs.
Warm-Up: 4 mins
Workout: 37 mins
Cool Down / Stretch: 5 mins
Ability Level: Intermediate
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Up Next in 45 MINUTES +
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BOOTY PUMP DUMBBELL WORKOUT / vol. 3
A SPICYYYYY dumbbell booty & leg workout that is perfect to grow muscle and sculpt your legs.
Warm-Up: 4 mins
Workout: 45 mins
Cool Down / Stretch: 10 minsAbility Level: Intermediate / advanced
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DUMBBELL BOOTY & LEGS Workout
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Glute Activation & Warm-Up: 4 mins...
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The ALL IN ONE complete workout class. We hit every single body part in this class, from head to toe. If you want an all around workout thats simple, to the point, and will give you the most bang for your buck, this is IT.
Warm-Up: 7 mins
Workout: 48 mins
Cool Down / Stretch: 10 minsAbility Le...
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