FULL BODY IN 30 | Dumbbell Workout
30 - 45 MINUTES • 37m
Target and tone every part of your body with this full body, dumbbell workout that can be done in 30 mins! This is a fun, fast paced workout that will target your arms, back, core, booty, and legs. Lets do this together!
Warm-Up: 4 mins
Workout: 28 mins
Cool Down / Stretch: 5 mins
Ability Level: Intermediate
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