A super high intensity & high impact booty & legs workout that will challenge you and help build your muscles with no weight or equipment.
A lower body pilates routine that focuses on the glutes & thighs. This no equipment workout will spice up your legs and sculpt your booty!
A full body, 40 minute workout that will fire up every muscle and get your heart PUMPIN'. Burn calories and get stronger with this workout.
Time to get in the holiday spirit with this festive XMAS DANCE CARDIO! Grab the whole family and let's have fun while we get movin'
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