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High Impact, EXPLOSIVE legs workout | BUILD MUSCLE with bodyweight
30 - 45 MINUTES • 32m
A super high intensity & high impact booty & legs workout that will challenge you and help build your muscles with no weight or equipment.
Up Next in 30 - 45 MINUTES
LEGS & GLUTES | Lower Body Pilates
A lower body pilates routine that focuses on the glutes & thighs. This no equipment workout will spice up your legs and sculpt your booty!
40 MIN FULL BODY - DUMBBELLS
A full body, 40 minute workout that will fire up every muscle and get your heart PUMPIN'. Burn calories and get stronger with this workout.
FESTIVE Dance Cardio Workout | XMAS H...
Time to get in the holiday spirit with this festive XMAS DANCE CARDIO! Grab the whole family and let's have fun while we get movin'