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This workout is for you if you are wondering how to get 11 line abs! 11 line abs refers to when your oblique muscles are poppin and you have two lines going down your belly. This workout will help you get a flat stomach, a v cut, and some oblique definition! woohooo!
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Arm, Shoulder, & Back Workout | HOME ...
Hope you enjoyed this 10 min upper body workout! This home workout will help strengthen, sculpt, and tone your arms from HOME with no equipment.
