21 DAY QUARANTINE CHALLENGE
This is a 3 week workout challenge that targets your whole body and can be done completely from home. Most of these workouts are only body weight, but there are a few where a resistance band is optional.
I WOULD LOVE TO SEE YOUR PROGRESS! You can send me photos, tag me on Insta, or even make a Youtube video showing your journey / results to this challenge.
Do not forget to warm up and stretch before each workout. Lets do this!
21 Day HOME WORKOUT CHALLENGE- INTENSE Lower Body WORKOUT
Hi babes! Here is a BOOTY AND LEG workout that can be done as a HOME WORKOUT with NO EQUIPMENT!