Up Next in 2 WEEK ABS CHALLENGE

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  40:02

  Bodyweight Booty Killer Workout

  Bodyweight Booty Killer Workout

  Here is a SAUCYYYY bodyweight booty workout. These workouts really utilize the best exercises to work our booties with just bodyweight - we really isolate the muscles and spend more time under tension!

  Warm-Up: 3 mins
  Workout: 31 mins
  Cool Down / Stretch: 6 mins

  Ability Level: Intermediate

  Joi...

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  32:12

  Spicy HIIT CARDIO workout

  Spicy HIIT CARDIO workout

  Here is a SPICY HIIT cardio workout that will have your whole body on FIRE. We do each exercise for only 20 seconds but don't let that fool you, this will burn!

  Warm-Up: 2 mins
  Workout: 25 mins
  Cool Down / Stretch: 3 mins

  Ability Level: INTERMEDIATE / ADVANCED

  Join the Daily Thrive FACEBOOK G...

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  22:20

  20 MIN AB BURN

  20 MIN AB BURN

  Here is a 20 min AB BURNER that is perfect to challenge you and build core strength.

  Warm-Up: 2 mins
  Workout: 18 mins
  Cool Down / Stretch: 2 mins

  Ability Level: Intermediate

  Join the Daily Thrive FACEBOOK GROUP: https://www.facebook.com/groups/dailythrive

  The best way you can show your suppor...