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Fun DANCE JUMPS cardio vol. 2

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Upper Body Strength + Pushup Training

15 - 30 MINUTES • 29m

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  • Fun DANCE JUMPS cardio vol. 2

    A FUN cardio workout that incorporates lots of dance jumps (my fave exercise) this can easily be done by any level and is sure to get your heart pumping and make you sweaty! Put on your fave dancing music and let's get jumping!

    Workout: 27 mins
    Cool Down / Stretch: 2 mins

    Ability Level: Interme...

  • Sculpt your legs in 20 MINS!

    Sculpt & strengthen your legs with this dance-inspired 20 mins workout!

    Ability Level: Intermediate

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