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FULL BODY IN 30 - DUMBBELL WORKOUT
WITH DUMBBELLS • 33m
WITH MUSIC. This dumbbell workout is fast paced, dynamic, and challenging. It will fire up your whole body, sculpt your muscles and burn calories. Grab your weights and let's do it!
Up Next in WITH DUMBBELLS
Pilates x Weights: UPPER BODY
THIS WORKOUT HAS MUSIC! An upper body workout that combines the best pilates moves + dumbbell exercises for maximum burn and strength building.
PILATES x WEIGHTS BOOTY PUMP
WITH MUSIC. Hi Friends!! Another pilates x weights mashup workout. These 3 circuits will have you dyingggg at the end. Grab a pair of dumbbells that will challenge you and let's get this glute growth.
Quick & Spicy GLUTES 🔥
For all my girlies short on time but wanting to get that booty burn - this is for you. Grab your dumbbells or do it with bodyweight. Remember - something is always better than nothing! you got this!