BOOTY SCULPTER: Dumbell *OPTIONAL*
WITH DUMBBELLS • 34m
A booty & leg workout that is DUMBBELL OPTIONAL! This is a hybrid workout with some dumbbell exercises and some bodyweight, but I also give you alternatives you can do with no equipment. This will sculpt your booty and strengthen your legs.
Warm-Up: 3 mins
Workout: 25 mins
Cool Down / Stretch: 6 mins
Ability Level: Intermediate
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