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GET STRONGER in 30 mins | Upper Body

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TOWEL ABS - Intense Abs Workout

25m

Up Next in DAY 3

  • GET STRONGER in 30 mins | Upper Body

    Here is an AMAZING upper body workout that targets shoulders, chest, & back! Strengthening EVERY part of our body is so important and you'll see for yourself how empowered you feel as you get stronger.

    Warm-Up: 2 mins
    Workout: 21 mins
    Cool Down / Stretch: 5 mins

    Ability Level: Intermediate
    ...

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