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WEEK 3

REST

13s

Up Next in DAY 7 | REST + OPTIONAL WORKOUT

  • TOWEL ABS - Intense Abs Workout
    25:20
    TOWEL ABS - Intense Abs Workout

    TOWEL ABS - Intense Abs Workout

    Here we have got an intense abs workout using just a towel! These exercises will really target & engage your core. Make sure you do the stretch with me, because this abs workout is killer!

    Warm-Up: 3 mins
    Workout: 17 mins
    Cool Down / Stretch: 4 mins

    Ability Level: Advanced

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