WEEK 3

WEEK 3

7 Seasons

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WEEK 3
  • REST
    00:13
    Episode 1

    REST

    Episode 1

  • TOWEL ABS - Intense Abs Workout

    Episode 2

    Here we have got an intense abs workout using just a towel! These exercises will really target & engage your core. Make sure you do the stretch with me, because this abs workout is killer!

    Warm-Up: 3 mins
    Workout: 17 mins
    Cool Down / Stretch: 4 mins

    Ability Level: Advanced

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