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WEEK 2 / SUMMER SHRED

ABS + CARDIO MASHUP 3.0

34m

Up Next in DAY 5

  • Back, Shoulders, & Arms | UPPER BODY ...

    A quick & spicy upper body workout using dumbbells. We target the back, shoulders, arms and chest. Get stronger and improve your posture, especially if you spend a lot of time seated behind a desk or computer. Grab your weights and do it with me!

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