Up Next in DAY 7 | REST + OPTIONAL WORKOUT

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  22:20

  20 MIN AB BURN

  20 MIN AB BURN

  Here is a 20 min AB BURNER that is perfect to challenge you and build core strength.

  Warm-Up: 2 mins
  Workout: 18 mins
  Cool Down / Stretch: 2 mins

  Ability Level: Intermediate

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  The best way you can show your suppor...