WEEK 2

WEEK 2

7 Seasons

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WEEK 2

2 Episodes

  • REST
    00:17
    REST
    Episode 1

    REST

    Episode 1

  • 20 MIN AB BURN
    22:20
    20 MIN AB BURN
    Episode 2

    20 MIN AB BURN

    Episode 2

    Here is a 20 min AB BURNER that is perfect to challenge you and build core strength.

    Warm-Up: 2 mins
    Workout: 18 mins
    Cool Down / Stretch: 2 mins

    Ability Level: Intermediate

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