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WEEK 1 | SUMMER SHRED

PILATES Arms & Shoulders (and some abs)

24m

Up Next in DAY 5

  • WALK FROM HOME + Dance Cardio / NO JU...

    One of my favorite workouts I have created for you guys - so much fun, it feels like a dance party together! In this workout we do it to music TOGETHER so get ready to jam out and walk 1 whole mile from home!

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