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WEEK 1 | SUMMER SHRED
PILATES Arms & Shoulders (and some abs)
WITH MUSIC! In today's workout we have a pilates inspires arms & upper body workout (with a little bit of ab work) - short & spicy with a nice, deep stretch at the end.
Up Next in DAY 5
WALK FROM HOME + Dance Cardio / NO JU...
One of my favorite workouts I have created for you guys - so much fun, it feels like a dance party together! In this workout we do it to music TOGETHER so get ready to jam out and walk 1 whole mile from home!