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WEEK 1

WATCH ME FIRST 💛 WEEK 1 intro

2m 56s
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Welcome to week 1 of summer spice!! Watch me first to get an introduction to the week and learn a bit about the challenge. Hey! Follow us on Spotify for 🔥 music: https://open.spotify.com/user/3153e47mb4wedromd7r6lwf3vsou?si=cc287014f743422c

The Summer Spice playlist: https://open.spotify.com/playlist/6SdstnuTJM8gB8pqWRZA8L?si=48450d4918ed44fb
(we are constantly updating and adding songs)

Up Next in DAY 1

  • INTENSE Booty & Legs | with DUMBBELLS
    44:03
    INTENSE Booty & Legs | with DUMBBELLS

    INTENSE Booty & Legs | with DUMBBELLS

    This is an INSANE booty & legs workout that had my legs shaking and my glutes on FIRE. This is the perfect challenging workout, especially when using a heavy enough weight!

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