Start typing to see results

WEEK 1

WEEK 1

7 Seasons

Subscribe Share
WEEK 1

WATCH ME FIRST 💛 WEEK 1 intro

Episode 1

Welcome to week 1 of summer spice!! Watch me first to get an introduction to the week and learn a bit about the challenge. Hey! Follow us on Spotify for 🔥 music: https://open.spotify.com/user/3153e47mb4wedromd7r6lwf3vsou?si=cc287014f743422c

The Summer Spice playlist: https://open.spotify.com/pla...

INTENSE Booty & Legs | with DUMBBELLS

Episode 2

This is an INSANE booty & legs workout that had my legs shaking and my glutes on FIRE. This is the perfect challenging workout, especially when using a heavy enough weight!