Live stream preview
10 min low impact booty sculpt
WEDNESDAY
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9m 55s
this pilates inspired glutes workout will fire everything up in 10 mins with no equipment. the audio gave out right after the intro so do this one just with music!
Up Next in WEDNESDAY
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NEW WORKOUT coming soon
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PILATES Abs & Core Workout
Target your abs and strengthen your core with this pilates style workout that is low impact and can be done anywhere! Lots of moves that will help with stability, balance, and muscle control. Remember, it's all about how well you connect with the muscle and how intentional you are with the movement!