WEDNESDAY

WEDNESDAY

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WEDNESDAY
  • LOWER BODY with dumbbells | beginner + prenatal friendly

    welcome to our LOWER BODY routine! spicy but still slow paced enough for beginners & my prenatal girlies. grab a pair of dumbbells and try it with me!

    Our prenatal workout content is designed to help you maintain an active lifestyle during pregnancy. Since every pregnancy is unique, it is import...