Welcome to week one of the BIGGER BOOTY CHALLENGE! This butt workout will grow and define your booty. Make sure you do the glute activations + get enough protein to build muscle! You can sign up for this workout challenge here, ITS FREE: https://www.vickyjustiz.com/challenges
This is a low impact HOME booty workout that helps target your booty without growing your thighs! This home workout should be done with ankle weights for a maximum effect but can be done with bodyweight too - just make sure you do A LOT of reps until muscle failure.