this cardio workout will have you sweaty, but feeling so good! move your body to the music and release all your tension with this high energy routine.
Up Next in Cardio + HIIT Workouts
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DUMBBELL SHREDDER | Full Body in 30
WITG MUSIC. get your whole body WORKING with this one. Grab some light to medium dumbbells and get ready to get sweaty! this playlist is also one of my faves, the workout is high energy and intense but those endorphins will be through the roof - i promise!
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LATIN DANCE PARTY CARDIO | vol. 3
Get ready to salsa, reggaeton, and dance your life away during this spicyyyyy 30 min latin dance cardio workout. It might be hard to follow the first time around, but it will get easier each time you do it and feel like an actual choreography instead of a zumba class ;) can;t wait to dance with y...
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QUICK CARDIO | couples workout
this 10 min workout is everything I want a workout to be: short, spicy, and straight to the point. Grab your partner (or yourself!) and lets do this 💪🏼
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