Live stream preview

Watch this video and more on DAILY THRIVE by Vicky Justiz

Watch this video and more on DAILY THRIVE by Vicky Justiz

Start your free trial

Already subscribed? Sign in

PILATES Arms & Shoulders (and some abs)

Upper Body Workouts • 24m

Up Next in Upper Body Workouts

  • Back, Shoulders, & Arms | UPPER BODY ...

    A quick & spicy upper body workout using dumbbells. We target the back, shoulders, arms and chest. Get stronger and improve your posture, especially if you spend a lot of time seated behind a desk or computer. Grab your weights and do it with me!

  • Arms, Back, and Chest - Upper Body & ...

    DUMBBELL OPTIONAL. The perfect short workout to target your arms, back, and chest! We start with a pushup training session to target our chest, then we move on to our backs and finally finish with shoulders & arms. This one is short & spicy!!

  • ARMS & ABS Pilates - Tone, Sculpt, an...

    This quick, 15 mins abs & arms pilates burner will sculpt your muscles, tone your arms, and strengthen your core.

37 Comments